Dr. Liz hangs out with Alana Carvalho, therapist and author, to chat all things codependency. Dr. Liz and Alana discuss some of the experiences in one’s upbringing that might lead to developing codependent tendencies, as well as how these tendencies show up in our adult relationships. They get personal and explore their own codependent behaviors and the areas of their lives that are impacted by these behaviors. Dr. Liz and Alana discuss ways to recover from codependency, including the importance of increasing self-awareness. You won’t want to miss this very relatable episode all about addressing codependency.

Connect with Dr. Liz: https://linktr.ee/drelizabethfedrick Instagram: https://www.instagram.com/drelizabethfedrick TikTok: https://www.tiktok.com/@drelizabethfedrick YouTube: @drelizabethfedrick Website: https://www.drelizabethfedrick.com/

drelizabethfedrick #alanacarvalho #codependency #relatable

Disclaimer: Nothing found on Dr. Elizabeth Fedrick’s social media pages, YouTube channels, Podcasts, interviews with any media outlet, or any websites, is intended to substitute for any type of professional diagnosis or treatment, medical care, therapeutic service, or clinical guidance. Dr. Elizabeth Fedrick, Relatable, and Evolve Counseling & Behavioral Health Services assumes no liability, responsibility, or risk for any use of this information, any diagnosis, treatment, decisions made, or action taken in reliance upon information contained in social media pages, YouTube, Podcast, website, or any other internet sites linked to Dr. Elizabeth Fedrick, Relatable, and Evolve Counseling in any way.